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Tapton Mental Health and Wellbeing

Mental Health and Wellbeing

Useful Links for Mental Health and Wellbeing

General Mental Health 

Epicfriends

Sheffield based, young person friendly website giving information, support and self-help advice for a range of mental health/emotional health and wellbeing issues. Also information for adults.

Rethink

factsheet giving information, support and self-help advice for a range of mental health/emotional health and wellbeing issues.

Sane

website giving information, support and self-help advice for a range of mental health/emotional health and wellbeing issue

YoungMinds - website giving information, support and self-help advice for a range   of mental health/emotional health and wellbeing issues.

Great resource for parents and carers on how to support and start conversations with children about mental health and wellbeing.  Click on the icon to the left  'The #Take20 Parents' Hub'

 

 

 

Self Harm  

RC Psych

Why young people self-harm and how you can help yourself/what others can do to help - information sheet.

Calm Harm

App to support with self-harm.

Depression 

RC Psych

How to recognise depression in young people and how you can help yourself/what others can do to help - information sheet.

Get self help

information on depression and a self-help fact sheet.

Obsession  

RC Psych

Why obsessions become compulsions – information sheet and advice.

Anxiety  

RC Psych

What are the different worries and anxieties children may feel – information sheet.

Get self help

information on anxiety and a self-help fact sheet.

Mindshift

App to support with anxiety.

Stress 

Get self help

information on stress and a self-help fact sheet.

Headspace

App to support with meditation.

Eating Disorders  

South Yorkshire Eating Disorder Association

local support group with website and useful contacts to support those with eating disorders

Young Carers  

Sheffield Young Carers

information and local support for Young Carers

Local Services and Support Groups 

Sheffield Mental Health Guide

a wide range of information provided with contacts for local services (see service directory).

Sheffield Directory

activities, organisations, information and services at your fingertips.

National Help Lines  

Childline

young person friendly website giving information, support and self-help advice for a range of mental health/emotional health and wellbeing issues.  Tel: 0800 1111

Samaritans

support website and phone number.  Tel: 116 123